Wellness Programs
for Strength and Balance
Dorri Li provides each client with a wellness skill set
to move more powerfully in the world.
Dorri designs wellness programs combining martial arts techniques with fitness principles.
This unique combination provides clients with a dynamic experience to expand physical abilities, mental alertness, and emotional fortitude.
Dorri’s versatile programs support clients from children to seniors.
Each class is designed for the needs of the students, including balance, joint issues, mobility, and focus.
Dorri’s programs are designed to bring wellness into your everyday life with accessible workouts in-person and online. These exercises develop into skills that evolve as you do.
Who We’ve Worked With
MIT Medical
Cerner Corporations
Tufts Medical Center
Harvard Medical
Veteran’s Administration
North Kansas City Hospital
Beacon Hill Village
Boston Kung Fu Tai Chi Institute
Blue Cross Blue Shield
IDEA Conference
City of Cambridge, MA
City of Independence, MO
Let’s Get Started
Group Classes
Join one of Dorri’s group classes in the greater Kansas City area or online.
Individual Training
Dorri will provide you with one-on-one training sessions customized for your fitness goals.
Corporate Wellness
Bring wellness into your work place with workshops or seminars.